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Buzz card drinking game11/18/2023 And when there's something new, there’s a chance it may be stressful. “When we step out of our comfort zone, chances are we will be experiencing something new. It is part of being a human and growing and facing challenges,” said Vidal Annan Jr., senior director of the Center for Mental Health Care and Resources in Student Engagement and Well-Being. “Stress is not automatically bad or unhealthy. And with the holidays around the corner comes the added stress of traveling to visit family and friends or maybe spending the holidays away from loved ones. The end of the semester brings pressure to perform well on final exams and presentations.
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